Tuesday, August 28, 2012


This is what happens when you've been in the house to long because of storm warning .

Monday, August 27, 2012


Well we made it through the first tropical storm. I have not been out of the house in three days and after looking at the new tonight I am so glad I haven't there is flooding every where. We may not have had a lot of damage which is a good thing, but definitely alot of clean up. I feel really bad for those in Louisiana, because by the time it gets there it will be a cat 2 hurricane and wouldn't you know it's the anniversary of Katrina which devastated Louisiana. I hope the best for them. 

Tuesday, August 14, 2012


Last week a friend told me about a concoction to help clear my chest up from coughing and it included aloe vera juice which I thought sounded gross. Of course I have to look up everything to make sure I can take it or if it disagrees with my lupus than I wouldn't try it anyway as I researched it I found out that there are some amazing benefits from aloe vera so I included one of the websites so you can check it out. I'm going to give it a shot and let you know how it workshttp://www.aloeverawonders.com/aloe-vera-juice-for-detoxification.html


Having a great weekend with my kids and grandkids. Relaxed in the pool had barbecue that my wonderful son in law made and watched the grandkids enjoy there dessert chocolate cupcakes with all color frosting what messy funny faces now we are going to play rummikub my favorite game. That was Friday. Saturday hung out at the pool and enjoyed rum punch and my wonderful son made us barbecue for lunch and dinner and played rummikub all evening. the three girls were so good they played dress up and watched movies and played barbies what a great weekend. 

Wednesday, August 8, 2012


The omega 3 fish oils may be immune system stimulants, but these won't stimulate the immune system to produce cells that will attack the body. The fish oils will rather repair the immune system and regulate its function, reducing the possibility of lupus flare-ups. In addition, the omega 3 fatty acid that exists in fish oils can be an anti-inflammatory agent. So it's so important to take omegas 3-6-9's whether  it's in capsule or food. 
Lemon Garlic Cod 
lemon garlic cod

I made this for dinner it was awesome and I don't like fish 
  • 4 6-ounce pieces cod
  • 2 cloves garlic, crushed
  • 1/2 tbsp butter
  • 1 tbsp olive oil
  • Juice of 1 lemon
  • 2 tbsp chopped flat leaf parsley


Preheat oven to 400 degrees.
Place fish in a baking dish large enough to hold the fish in one layer. Season fish with a little sea salt and freshly ground black pepper
Place butter and olive oil in a small nonstick skillet. Heat on medium low. Add garlic and sauté for 1 minute. Add lemon and parsley, then remove from heat. Drizzle garlic mixture over top of fish. Bake for 12-14 minutes until fish flakes easily with a fork.