Friday, July 1, 2011


Did you know that apple cider vinegar has some great benefits. I was very impressed by some of them you can use it for energy, for weight loss, to lower blood pressure, great for stomach problems. It is even good if you have insomnia. One thing you should know is you need to buy raw apple cider vinegar. A really good one is Bragg apple cider vinegar. It is made by Patricia Bragg who has her own website but you can buy it at any whole food store. I'm adding a ling to see all the benefits of apple cider vinegar. I have to say it has been a real big help these past few weeks i have been suffering with exhaustion and inflammation of the joints and it really makes you feel better.
I guess that's why they say AN APPLE A DAY KEEPS THE DOCTOR AWAY

No comments: